“My co-workers introduced me to Evergreen Boot Camp; I was officially addicted from the start. Mike Coleman, owner, trainer and coach for Focused Integrated Training is a GREAT trainer he will make you sweat, give you the best workout and push you beyond what you imagined you could do. If you are ready for an awesome workout, you’ll want to try this. The people who train here are so welcoming they support each other and cheer you on. I attended his last boot camp Tuesday’s and Thursday’s at 7pm. I am currently on vacation but hope to be there for his next sessions.” - Vero C. See this review on Yelp
“I’m a 37 yr. old mom of 3 boys & I’m the “fittest” & strongest that I have ever been. Thank you Mike Coleman from F.I.T Evergreen Boot Camp! You have definitely helped me achieve my goals in the last 6 months.” — Patty A.
“Thank you for all that you do for FIT. We all appreciate it so much. From me, thank you for the constant support, encouragement and the never-ending challenges you offer. I’m a much ‘fitter’ person because of my time in your class.” – Diane S.
“I’m totally not fitness oriented but going to Evergreen Boot Camp is an awesome experience. It’s fun, energetic and a relaxed pace that gives you an optimal workout. It’s a tough workout but each one is so different and fun that you just want to come back week after week. I’ve noticed my arms are fitting better into my “sleeves” whereas before it was a tight fit. I feel energized and its done wonders for my overall health. Mike Coleman is a great trainer who inspires, lifts you up and pushes you. Don’t get me wrong, he’s not there to play Mr. Nice. You will be pushed but in a very good way.” - Patricia C. See this review on Yelp
“I liked that there are different skill levels working out together. Even though I haven’t worked out for some time, I was able to work out at a beginner level amongst those in the advanced levels. It also pushes me to hang in there. I like the circuit training format to keep from getting bored. The people are welcoming and nice too. Overall, it was different than any other workout I tried before but that’s the difference that hopefully will keep me going back.” – Shirley L.
“Awesome!! Thanks so much Mike for getting me in shape for my wedding!!! I feel good. I feel strong. Joe loves the results too!!!” – Michelle S.
“To be honest, I was in a fitness rut, totally unmotivated. I decided that I needed a jump start, and I found just that at Evergreen Boot Camp. I go 3 mornings/week, and it’s definitely tough. But, I find that with every week, I’m able to do more, and that I’m definitely getting stronger and have more endurance. Mike is the perfect blend of challenging and tough with positive and motivating. This is a great workout with lots of variety, and the encouragement of a group class. And, there are all levels of participants, you definitely don’t have to be fit already to join! ” - Shawn P. See this review on Yelp
“I am loving the group setting and pacing of the boot camp; I’m so glad I signed up for it”.
– Megan W.
“I’m in the best shape of my life” – Christine E.
“If you want to get FIT & workout in a great environment with great people, then Evergreen Boot Camp is the place to be! I just had my 3rd baby 5 months ago and have always struggled being in shape & having the energy & strength to workout. After joining EBC, I feel GREAT! I always look forward to Tues & Thursday evenings and getting a good workout . Each session is fun & different. Mike (the trainer and owner of FIT) provides a variety of equipment to make the workouts fun and challenging (kettle bells ,TRX, resistance bands, sandbags, battling ropes, jump ropes & ab wheels just to name a few). The workouts are a great mix of cardio, weight & circuit training. The class consists mostly of women but there are a few guys as well who are at various FIT levels so you never feel alone. The whole group gives a great vibe to help push and motivate you to do your best. My only call out just because I need it is – more ab and core workouts!” - Suzette D. See this review on Yelp
“I’ve been getting my butt in serious gear with your program!! My clothes are starting to fit me again, especially my jeans and t-shirts that were getting snug are getting loose again, Thanks for the awesome training and the push to be excellent.” – Christine S.
“You truly know how to push and encourage each of us to get the most from what we do.” – Diane S.
“Mike you have changed our life for the better. Over the last 6 months I have lost 34 lbs. and reached my first milestone of <200 lbs. before visiting my family in India during winter holidays next week. Neena has also lost 11 lbs. and together now we can't think of a life without the FIT bootcamp mornings and evenings! So we thank you on this Thanksgiving week for being such an awesome mentor and coach." - Kaushik G.