6 WEEK FALL SESSION SIGN UP NOW!
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Boot Camp Morning
Evergreen Valley High, San Jose
6 week FALL Session $225
Three times per week Mon/Weds/Friday 6 am
Starting August 16 to September 24
Sign Up Form
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Boot Camp Evening
Evergreen Valley High, San Jose
6 week FALL Session $150
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Twice per week Tuesday/Thursday 7 pm
Starting August 17 to September 23
Sign Up Form
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These boot camp/circuit training style fitness classes use both indoor and outdoor facilities and are designed to give the participant a complete workout. Whether you are looking for a fun and challenging way to shed pounds and tone up or add cross training to your existing workout schedule, These classes will work all the major muscle groups, incorporate balance and agility routines, help with coordination and endurance.
Participants use weights, medicine balls, jump ropes, bosu trainers, resistance bands, stability balls, agility ladders as well as body weight exercises and movement patterns for a complete total body workout that is fun, challenging and varied.
Check with your doctor before starting an exercise program.
Quotes from a recent survey from class participants:
"I love to attend class and get better and better each day" - Lizzette
"I really enjoy the class, especially the core exercises" - Lulu
"I'm thrilled with my progress" - Kelly
"I love this class, when I find something this great, I want everyone to benefit: - Michelle
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